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Virtual Talk It Out Program

This online program via Zoom is a safe place for you to seek support, work through difficult emotions, and connect with peers. Feel seen and heard while engaging in group discussions around challenging topics and areas of struggle (body image, setting boundaries, assertive communication, self esteem, managing emotions etc.)

(This is not meant to replace or mirror professional therapy, but rather, a place to “talk things out” with peers. No gossiping or emotional dumping will be permitted).

Cost: $16.50+tax All FFF programs are Passport Funding eligible.

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May 29

Stretch & Unwind

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June 2

DIY Self Care Toolkit (Part 2)