Nothing feels quite like a whole body stretch! In this class we will focus on all the major muscle groups of the body as well as everything in between.

Equipment needed: Yoga Mat (or soft surface is joining on the floor)

*All bodies are welcome! Modifications and options for each stretch are always given. Our classes are accessible for those with wheelchairs or need to stay seated.

All classes take place LIVE through Zoom.

Cost: $16.50+hst