"What are you thankful for?" Tap into your gratitude in this guided meditation. We'll also go through some stretches that will leave you feeling all warm and fuzzy!

Equipment needed: Yoga Mat (or soft surface)

*All bodies are welcome! Modifications and options for each stretch are always given. Our classes are accessible for those with wheelchairs or need to stay seated.

All classes take place LIVE through Zoom.

Cost: $16.50+hst