Animal Stretches! Follow along with each stretch/pose themed after various animals. A great way to bring fun and gentle movement into your self-care routine.

Equipment needed: Yoga Mat (or soft surface)

*All bodies are welcome! Modifications and options for each stretch are always given. Our classes are accessible for those with wheelchairs or need to stay seated.

All classes take place LIVE through Zoom.

Cost: $16.50+hst