Fun Fearless Females​

Stret​ch & Unwind

Join us online to breathe and stretch it out. Prioritize your self-care, manage stress and embrace a relaxed pace in our weekly class!


All classes can be completed from a chair or other positions as needed for your body. ALL bodies are welcome!​

Here's what to expect this month...

Monday​

January 31st

10:15am - 11:00am

Flow Routine

Equipment Needed: yoga mat

Monday​

February 7th

10:15am - 11:00am

Deep Tissue Rolling     *A monthly class!

Equipment Needed: Yoga strap (or belt, towel), yoga mat and tennis ball (or therapy ball or foam roller)

Monday​

Febuary 14th

10:15am - 11:00am

Loving Kindness Routine

Equipment Needed: yoga mat, pillow and blanket

Monday​

February 21st

10:15am - 11:00am

NO CLASS

Family Day​

Monday​

February 28th

10:15am - 11:00am

Wall Routine

Equipment Needed: yoga mat

How to Join Us

You can drop in on any of our classes (great for trying it out) OR, if you're looking to establish a regular routine and want to benefit from regular stretching and self-care practices, you can join us weekly with our All Access Monthly Pass! Join us from anywhere - all you need is internet access and a device to stream the class on (phone, tablet, laptop).


Drop In - $16.50+hst/class

*All Access Monthly Pass - $16.50+hst/class PLUS unlimited recorded classes!


*Our All Access Monthly Pass gives you unlimited access to each LIVE class AND all of our recorded classes through our YouTube Channel! You can literally do a recorded class whenever you like; we encourage you to build a consistent movement routine by accessing our classes as often as you like. Yay to self-care!

Want to join us?

Get in touch with us!

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